💪 Outstanding uses:
- Rich in vegetable protein - supports muscle development, replaces animal protein.
- Contains isoflavones - helps balance hormones, good for women's health.
- Good for the heart & blood pressure, reduces bad cholesterol.
- Helps strengthen bones, prevents osteoporosis.
- Supports weight loss, effectively keeps in shape thanks to less bad fat.
🍽️ Common uses:
- Make delicious, nutritious soy milk.
- Process into tofu, tofu pudding, fermented bean curd, or vegetarian dishes.
- Roast crispy for snacks, grind into powder to drink daily.
🌟 Advantages:
- Healthy food, suitable for vegetarians and dieters.
- Delicious - nutritious - cheap, easy to process into many different dishes and drinks.
- Helps improve health, beauty and body shape naturally.